Jul 14, 2023
Hello I’m Granger Forson
This time on ScaleUp radio, I speak with Matt Rudman, the owner of Cheltenham Martial Arts.
Cheltenham Martial Arts is a karate and fitness center, based in Cheltenham, helping the community to empower themselves both physically and mentally. Matt has over 17 years’ experience in the industry and bought out the business in 2013 from his sensei.
As always, we cover a lot of ground including:
What is so illuminating about this conversation with Matt is his focus on confidence and development of his staff, his members, and himself. This has then created a successful business that focuses on the development of the whole physical and mental wellbeing of a person.
I know that you’ll get so much out of this episode.
Matt can be found here:
The Chimp Paradox by Professor Steve Peters - https://uk.bookshop.org/p/books/the-chimp-paradox-vermilion-life-essentials-prof-steve-peters/978302?ean=9781785042447
Paths Through The Jungle by Professor Steve Peters - https://uk.bookshop.org/p/books/a-path-through-the-jungle-psychological-health-and-wellbeing-programme-to-develop-robustness-and-resilience-new-release-from-b-professor-steve-peters/6261079?ean=9781998991105
Pumpkin Plan by Mike Michalowicz - https://uk.bookshop.org/p/books/pumpkin-plan-mike-michalowicz/4257643?ean=9781591844884
Seven Habits of Highly Effective People by Stephen Covey - https://uk.bookshop.org/p/books/the-7-habits-of-highly-effective-people-stephen-covey/1581164?ean=9780762408337
Profit First by Mike Michalowicz - https://www.waterstones.com/book/profit-first/mike-michalowicz/9780735214149
Unlimited Power by Tony Robbins - https://uk.bookshop.org/p/books/unlimited-power-the-new-science-of-personal-achievement-tony-robbins/1176637?ean=9780743409391
The 12 Week Year by Brian P Moran - https://uk.bookshop.org/p/books/the-12-week-year-get-more-done-in-12-weeks-than-others-do-in-12-months-b-moran/2570363?ean=9781118509234
Mindset Explosion podcast - https://open.spotify.com/show/6prrFvPne3zCOStIaKEUSu
The Inner Power Podcast - https://open.spotify.com/show/1bhiovAnO3GyFlneZI6Qlb
The Gary Vee Audio Experience - https://garyvaynerchuk.com/podcast/